UNLEASH YOUR INNER ENERGY: QI GONG AND TAI CHI FUNDAMENTALS

Embark upon a path of ancient art with Qi Gong and Tai Chi. These ancient practices emerge from China, providing a profound method to cultivate your inner energy. Through gentle sequences and focused breathwork, you can harmonize your physical self with the essence of life. Both Qi Gong and Tai Chi concentrates on cultivating qi|vital energy enh